How to Quit Smoking
The blu cigarette is not a new phenomenon in the smoking field. It has been around for a long time. However, it had been not until recently that manufacturers of cigarettes saw the huge potential of this new product had and made a decision to take full advantage of it. Nowadays you can find nearly every major cigarette manufacturer producing the blu version of these cigarettes. You can also have them online.
The invention of the new cigarette has brought in regards to a completely new level of awareness in the smoking field. No longer do we smoke because we are scared of the consequences. Now we actually enjoy smoking because its cool. We smoke when we desire to be low key and yet have a powerful buzz. Some individuals call this a “smoker’s high”.
The standard cigarette everybody knows packs around two thousand milligrams of nicotine. That is about four cigarettes in a packet. But the newer cigarettes, which are referred to as blu versions, pack in twelve hundred milligrams of nicotine. That is about twice the amount a pack of cigarettes would traditionally contain. If you smoke fifteen packs of cigarettes per year, then you will be burning around sixteen liters of tobacco, just using one cigarette. This is the serious addiction problem.
But the thing about nicotine is that people are seduced by its taste. It really is the most addictive drug known to mankind. Once you start smoking, the nicotine starts to focus on your nervous system. It certainly makes you more nervous, irritable and impulsive. As soon as you continue puffing, then over a period, this habit becomes extremely difficult to break.
You’ll become immune to the cigarette if you use it for a long enough period of time. As soon as you get used to nicotine, you will have no problem lighting up a cigarette again. Here is the danger of smoking. It becomes an addiction and very hard to get rid of.
There are numerous explanations why people start smoking. Many times it is linked to social factors and peer pressure. In many cases it is the only means of avoiding embarrassment in front of your friends. But smoking is also connected with weight gain and high blood pressure.
There’s an increasing number of teenagers who are trying to break the addiction. They do so since they believe that cigarette smoking can be quite hazardous with their health. Research shows that smoking is more hazardous to your wellbeing than cocaine. However, many doctors are not and only completely legalizing smoking. They believe that it is more advisable to try and quit the habit slowly over a period.
Alternatively, there are many individuals who feel that it is best to be strict with oneself. They ensure it is a habit to never smoke when they are with their friends or when they are alone. Many companies offer support to smokers by showing them how exactly to replace cigarettes with gum or their prescribed medicines. These businesses give importance to the fitness of their customers.
Nicotine patches and gums are some of the products that are available searching for the purpose of helping a smoker to stop using tobacco. The nicotine patch works on the principal of boosting the amount of nicotine levels in the body. Once the body gets nicotine levels up, it generally does not need the cigarette. It can function properly without cigarettes. Similarly, the gum functions by reducing the quantity of nicotine in the mouth. It is seen that when the gums are kept in the mouth for a longer time, then the users go through the pleasure of smoking.
Lots of people have found it difficult to give up cigarette smoking. They are struggling to stop due to mental constraints. This is mainly because of the adverse affects that include smoking. It adversely affects your health, both mental and physical.
Today, there is no excuse for not quitting smoking. It is possible to either visit your physician or join a support group. In fact, many people who’ve been heavy cigarette smokers for many years are ready to cease on their own. However, if you want to be one of them, you will need to work hard. You must make yourself quit within an efficient manner. You will need to keep yourself busy in order that the craving for a cigarette does not trouble you at all times.
You will need to realize that you’re making yourself miserable by continuing to smoke. To be able to quit smoking, you can do so easily. There are numerous stop smoking aids available for sale. But the best way to give up smoking is to Electric Tobacconist use a nicotine patch or perhaps a nicotine gum to help you get rid of this deadly habit.